Allowing Our Hearts To Be Broken

Allowing Our Hearts To Be Broken

Embrace Heartbreak to Achieve Fulfillment

Once upon a time, I thought the goal was to shield my heart from pain, to avoid the heartbreaks and disappointments that life often brings. But through life's journey, I've discovered that these painful experiences often serve as catalysts for growth and transformation. In this episode, we explore just that - the challenging terrain of heartbreak, disappointment, and pain, and how embracing them can lead to life-altering growth. We'll touch on the danger of becoming spectators in our own lives due to the fear of heartbreak and how this protective mechanism can actually stunt our life journey and limit our capacity to experience joy and fulfillment.

As we converse, we'll also dive into the intriguing paradox of success and failure. It's an eye-opening revelation that those who achieve significant success tend to be the ones who can comfortably co-exist with failure. Let's explore together how fear of pain can immobilize us, and how we can break free from it. Wrapping up the discussion, we'll offer strategies on pursuing our deepest desires while being mindful of potential heartbreak, underlining how the risks associated with following our passions are well worth the potential for joy and fulfillment they bring. It promises to be a riveting journey towards embracing a full and heart-centered life. So, brace yourselves for an enlightening episode that seeks to redefine your perspective on pain and failure, and inspire you to live life on your own terms.


(0:00:20) - Embracing Heartbreak and Pain (13 Minutes)

We explore how heartbreak can be so intense and painful that it can take our breath away. We discuss how a broken heart can have serious and long-lasting effects, and how, when we're young, this can have a stunting effect on our life. We also examine the idea that avoiding all potential heartbreak in the future is not the answer, and that a full life must involve heartbreak, disappointment, and pain in order to really strive after something that matters and to grow and change. We explore how, although this pain is incredibly difficult, it is possible to heal and become whole again. We discuss how change is the only unavoidable aspect of life, and that there is always room for hope, faith, and courage.

(0:13:03) - Living Fully Despite Fear and Pain (13 Minutes)

We examine the trade-offs of striving for success and avoiding failure. The most successful people are often those who are comfortable with failure, and the pain of heartbreak can cause us to become passive and fearful. We question if we are holding ourselves back from investing ourselves in what we want or if we are becoming too much of a spectator in our own life. Ultimately, we look at how we can use pain to help us grow, develop resilience, become wiser, and become stronger.

(0:26:04) - Embracing a Full and Heart-Centered Life (4 Minutes)

We consider the balance between feeling joy and allowing ourselves to feel fear of heartbreak. We discuss how we can remove some of the limitations we have placed on our lives out of fear, and how we can pursue what we want while still being mindful of the potential for heartbreak. Through this, we learn that the risks of pursuing what we want are worth it, and that we can use our experiences to help us find our way to the life we want.

Full episode transcript available at:

Episode Video