Displaying episodes 1 - 30 of 60 in total
No Distinction Between Self and Other
To make meaningful changes in our lives, we must take action beyond just thinking. In order to be truly happy, we must break out of our individualism and seek union wi...
Unacknowledged Anger as an Obstacle to Joy
Anger is seen as an obstacle to joy, but it can be a difficult feeling to process. It is often seen as unattractive, but it is a natural emotion that can be expressed ...
Bringing Together Heart, Mind, and Body
We often desire something, but our mind and/or body may not be aligned with that desire yet. If we explore this desire and envision it becoming reality, we can tell if...
What if It’s All Already Within?
The other day I got to thinking about the idea of infinity not only being outwardly, but inwardly as well. It made me think that perhaps the source of inspiration, cre...
Growing What You Want To Harvest
Life is a balance between doing and not doing, action and reflection. It's important to live a life that we actually want to harvest and make sure our desires don't co...
All Ideas Are the Same Size, Part 2
We should let ourselves dream and envision our perfect life without fear of judgement and take small steps towards achieving it. We should believe in ourselves and our...
All Ideas Are the Same Size, Part 1
All ideas are the same size, inherently undefined and unconditioned. We often prejudge ideas before understanding them, labeling them as big/small, safe/risky, and unl...
You Know What You Want
We often don't know what we want in life, but deep down we know what is true to us. The key is to live our true nature, instead of trying to fit in and change ourselve...
Change Starts with Us
We often want change, but struggle to decide what exactly we want to change. Our desire for change can feel like we want less, but really we just want more relief, pea...
Too Much Trying
We easily fall into the trap of trying to do too much and focusing on just one dimension of life. We think more effort and focus is the solution to not having what we ...
The Alchemy of Physical and Spiritual
We are both physical and energy beings, and it's important to strike a balance between the two to ensure we are living in harmony. It can be difficult to transition fr...
The Difference Between Thinking, Talking, and Doing
Manifestation follows the steps of idea, knowing, speaking, doing, and being. The process begins with an initial idea or "word" which is then shaped and molded through...
The Gift of the Failure of Will
We often take pride in our independence, self-sufficiency, and ability to do things ourselves, but life is more than just effort and will. We miss out on the richness ...
Using Times of Letting Go Wisely
Late winter is a time when things are given up to prepare for growth and rebirth in the spring. It is a symbol of letting go of the unhelpful to make room for new crea...
Go to Where the Energy Is
We often construct beliefs about how our lives are meant to unfold, but it's important to question these beliefs and assumptions to ensure we're cooperating with life ...
The Unreliability of Worry
How to Overcome Worry and Take Back Control of Your LifeWorry can feel like an intractable, oppressive force, but when we observe it objectively we can start to unders...
The Direction We Chose to Grow
Intentional Living: Choosing Your Own Growth and ValuesWe all have the choice and ability to decide which direction we grow in life. We are constantly growing towards ...
Change Has Its Own Timing
The Yin and Yang of Creating ChangeChange takes time and requires us to have faith and allow the flow of life to take its course. We must develop a sense of ease and m...
Trapped in a Lie
Find Your Path To True Freedom Through Pursuing The TruthPursuing the truth can be hard work, but it is essential for liberation and freedom. The truth can help us und...
Revenge vs Redemption
Redeeming the Past: Finding Opportunities for a Positive FutureWe have the choice to either accept or resist life's flow, but it is still always moving. Negative event...
Fear Wants Failure
Working with Fear: Balancing Fear in Life to Pursue DreamsFear is an unavoidable part of life and the best way to cope is to understand it and learn to work with it. F...
Over-Reliance on Evidence
The Data Dance: Balancing Facts and Feelings for a Richer LifeWe live in an age of unprecedented access to data, but an over-reliance on facts and information can lead...
A Life of Have To vs Get To
Shift From Living a Life You Have To to Living a Life You Get To
The Difference Between Getting and Having
Manifesting your desires, how to create change through awareness and alignment. Learning to know the difference between manifesting something and actually living with ...
The Absence of Desire
Using dormancy to reflect and gain clarity on what matters most. Using times in our life when desire feels absent to get clarity on what we really want, from a place o...
Being More Alive in Our Lives
Feeling alive, rekindling our sense of purpose and passion. Sometimes, what is missing from our life is simply the sense of feeling alive.
The Directionality of Choices
Navigating life's choices, finding direction and intentionality. Learning to know ourselves through our choices, and thus knowing where we want to go by the direction ...
Choosing for Yourself
The power of choice, harnessing your creative freedom. Looking at the choices we have made, by the parts of us we serve, to better know ourselves and craft the life we...
Living a Wanted Life
Trust your desires and attractions to create a meaningful and fulfilling life. A good life is a wanted life, and we can learn to live a life we want by learning what w...
The Power of Knowing Your True Self
Creating clarity and knowing through self-awareness. Discovering the power to guide ourselves through our life, informed by knowing who we really are; and thus finding...